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Mole Party is a short music track with very heavy gothic electro drumming. This music track can have a positive effect on your emotions and can be helpful for destressing. Listening to this track is a good way to meditate and think of nothing but the soothing sounds of the music. On the other hand, this heavy gothic electro drumming may not be for everyone as the intense drumming could have the opposite effect and make some people feel anxious. How does this music track make you feel?
Fast-paced music is also great for working out, as the rhythm of your workout music stimulates the motor area of your brain and can be helpful especially when running. Music can elevate your mood. Music can change your mood and give you an escape from the present. No matter what happened an hour ago, you can use music to help you escape negativity and power you through your workout, and you know you'll feel great when it's over.
Music Decreases Stress While Also Increasing Overall Health. Music has a direct effect on your hormones. If you listen to music that you enjoy, it decreases the levels of the hormone cortisol in your body, which helps to counteract the effects of chronic stress. Stress causes over half of all illnesses and diseases, so lower levels of stress mean you have a higher chance of overall well-being. For maximum benefits when you are having a stressful day, turn on some music and sing along.
Natural Antidepressant. Music has a direct effect on your hormones, it can even be considered a natural antidepressant. This is because certain songs that you listen to, can cause the release of serotonin and dopamine in the brain which leads to an increase in feelings of happiness and well-being. It also releases norepinephrine, which is a hormone that invokes the feelings of euphoria.
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