The key to any self-care routine is acceptance, reflection, and mindfulness. Feelings such as anger, guilt, jealousy, resentment, and shame can be held onto consciously or unconsciously which can turn on the body or mind in negative ways. It is important to release those stuck emotions so positive feelings such as self-love and self-worth can take their place.
Crystals can help to clear the Heart Chakra so you can forgive and love yourself. The best crystals for self-love are the ones that remind you to love, care for, and nurture yourself because the relationship that you have with yourself is the most important one. It is only when you love yourself that you can allow others to love you too. The following are some of the crystals that you can try.
Clear Quartz is considered the master healer. It helps you to gain clarity about the things you want to do in your life. It helps you see yourself and strengthens your connection to your truest, best self. It helps return the body to balance.
Crazy Lace Agate is a happy stone that promotes inner stability. It brings balance, confidence, courage, self-esteem, and vitality.
Dumortierite instills self-confidence, giving you the ability to stand up for yourself in the everyday world. It supports courage, patience, and self-love.
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Eudialyte opens and balances the Heart Chakra. It releases negative emotions such as anger, guilt, animosity, jealousy, and resentment. It promotes self-forgiveness and healthy self-love and expedites profound change.
Garnet is said to inspire love, devotion, and commitment. It is considered a crystal of regeneration and rejuvenation. It clears away all that is not energetically healthy and restores the system to balance.
Morganite attracts unconditional love, encourages loving thoughts and actions towards yourself and others. It brings wisdom, calm, and clear thought. It helps you to see from a different perspective.
Ocean Jasper reminds you that nature is fluid, cyclical, rhythmical and helps you with change. It is beneficial for stress, detoxifying, environmental pollution, emotional trauma, and anxiety. It brings the body into balance. Its calming and soothing energy reminds you to carve out time in your day for yourself because your needs are a priority.
Pink Opal reminds you to be kind and compassionate, especially toward yourself. It helps to renew feelings of love and to bring in self-love. Its calming energy soothes away inner conflict or self-judgment and encourages you to treat yourself with love.
Rhodochrosite is a stone of self-worth, reminding you that you are worthy of love, especially self-love. It helps you to remember your value and self-worth. It helps to open the Heart Chakra and is good for flow and yin/yang balance.
Rhodonite is an emotional balancer that nurtures love. It stimulates, clears, and activates the heart and Heart Chakra. It is calming and good for yin/yang balance, self-esteem, unconditional spiritual love, and sensitivity.
Roselite symbolizes unconditional love and forgiveness. It is excellent for emotional healing, releasing emotional blockages. It assists you to love yourself and others and to feel good about your life.
Rose Quartz is a crystal of unconditional love and infinite peace. It heals the heart and the Heart Chakra. It draws off negative energy and replaces it with love. It is excellent for crisis or trauma, and acts as a rescue remedy, offering reassurance and calm. It has the properties of compassion, forgiveness, and self-appreciation helping you shift out of negative mindsets, and embrace your true power.
Sunstone’s yellow color represents the sun and allows your true self to shine. It stimulates your power, strength, and leadership abilities. It increases your self-confidence and worth.
To use, place the crystal over the heart to help release emotional insecurities and replace them with positive feelings such as confidence, self-love, and self-worth. Carry with you, use in meditation or place in your sacred altar or space.
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