Using a rose crystal Gua Sha to gently massage the lymphatic points on your face and neck can be a gamechanger for your skin’s circulation. The crystal tool is simple to use and provides a daily depuff in the morning. Crystal Gua Sha facial massagers are used to help boost the circulation and lymphatic drainage in your face and neck. The beauty tool is designed with long, smooth ridges and surfaces for deep tissue massage, making them the perfect crystal tool for giving yourself a mini-facial right at home. Crystal Gua Sha facial massagers add a touch of loving energy to your self-care and beauty routines.
When working with a Gua Sha, it’s important to work from the bottom to top, and complete one side of your face or neck before doing the other. This helps to provide a clearer path for lymphatic drainage. Crystal Gua Sha Facial. This crystal facial tool, which is similar to the jade roller, only takes a few minutes every day to have a major impact on your skin’s clarity, tone, and tautness.
The traditional East Asian and Chinese technique is used to invite circulation, well-being, and to remove stagnant toxin build-up in the body. The crystal tool is used gently on the skin of the face, and more aggressively on the skin of the body. Gua means to scrape and Sha means sand, and this crystal practice has been used for thousands of years. The crystal beauty tools in Gua Sha practices range from rose quartz and jade crystals, a Chinese soup spoon to an animal bone. According to Traditional Chinese Medicine, the entire channel organ system of the body unites on the face. Choosing your crystal Gua Sha is similar to choosing a crystal or a gemstone. Pick the crystal tool out in person if you can, pick it up, feel it and observe how it feels in your hand.
Carve out even a little bit of time a few days a week to experience benefits. When practicing crystal Gua Sha your touch should be very gentle, and you can play around with different amounts of pressure. It is important to always sweep the Gua Sha crystal across your face in specific motions. The lighter the touch, the more you will be supporting the lymph fluid, and with more pressure, you are moving into muscle. You want to be mindful that you do not bruise or cause discomfort.
Start by prepping the skin. Make sure to clean your face and hands, then apply some facial oil such as Argan Oil or another that you like all over your face and neck. Apply the oil starting on the forehead and move down in the direction of draining the lymph fluid. With some oil left on your hands, warm the crystal Gua Sha tool with the little bit of oil helping so it doesn't pull on your skin. Then begin your Gua Sha beauty routine all the while taking deep, cleansing breaths.
Start by sweeping up your neck on both sides. Sweep the crystal beauty tool gently over your Adam’s apple, this is more of an energetic sweep to activate your Ren line. The Ren channel in Chinese medicine collects the body’s yin energy and treats the problems of the abdomen, neck, chest, head, and face. Sweep underneath your cheekbone, picking up a lot of fluid that tends to be stored in this area and direct it toward your hairline. Sweep over your cheekbones, finishing the routine at your hairline. Very gently sweep underneath your eyes. You can sweep from the corner of the eye moving toward the midline, or sweep from the inner corner of the eye to the hairline, it's up to you.
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